PATHWAY 3
Winter training
-
Monday 4:30 till 6pm Indoor session (ergo + S&C)
-
Wednesday 4:30 till 6pm indoor session (ergo/Bodyweight training)
-
Friday 4:30 till 6pm indoor session (ergo + S&C)
-
Saturday 12 till 4pm water session
-
Sunday 12 till 4pm water session
Summer training
-
Monday 4:30 till 6pm water session
-
Wednesday 4:30 till 6pm indoor session (ergo/Bodyweight training)
-
Friday 4:30 till 6pm indoor session (ergo + S&C)
-
Saturday 12 till 4pm water session
-
Sunday 12 till 4pm water session
Events
-
GB Junior Assessment & JIRR (& Selection trials)
-
GB v France Trials
-
Henley Women’s Regatta & Royal Regatta
-
Wallingford Long Distance Sculls
-
Henley Long Distance Scull Head
-
Boston Head
-
Nottingham Autumn Head
-
Head of the Trent
-
Peterborough Junior Champs
-
National Schools Regatta
-
National Junior Championships
-
Nottingham City Regatta
Pathway 3 expectations
-
The junior must be competent in a fine racing scull (1x)
-
The junior must show knowledge and understanding about both elements within the sport (indoor and outdoors)
-
The junior must be at a level of competency within the GBR ERGO and WATER standard
-
The junior must attend all relevant testing within the pathway structure, this will include both land assessments and water assessments